Black Bean and Green Chili Rice
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Servings4
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Serving Size1¼ cups rice mixture
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Prep Time8 min
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Cook Time27 min
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Total Time35 min
Ingredients
- 1/2 (32-oz.) carton unsalted vegetable or chicken stock
- 2 (4-oz.) cans chopped mild green chilies
- 1 cup uncooked long grain white rice
- 1 (1-oz.) pkg. taco seasoning mix
- 1 (15-oz.) can no salt added or regular black beans, rinsed and drained
- Salt and pepper to taste
- 1 (8-oz.) container light or regular sour cream
- 1 tomato, chopped (or 1/2 (10-oz) container grape tomatoes, quartered
- Extra virgin olive oil to taste, optional
Directions
- Place broth and green chilies in a large saucepan and bring to a boil over high heat. Stir in the rice, return to a boil, reduce to low heat, cover and cook 15 to 18 minutes or until rice is tender. Remove from heat.
- Stir in taco seasoning until well blended. Gently stir in the beans. Cover and cook 2 minutes over low heat to heat through. Salt and pepper to taste.
- Spoon equal amounts of the sour cream and tomatoes on top of each serving. Lightly drizzle oil over all, if desired.
- Makes 5 cups rice mixture total
Recipe Notes
To bring the broth to boil faster, cover the saucepan with a lid. It can bring it to a boil 1-2 minutes faster than without a lid.Variation: Substitute the sour cream with 1/2 (8-oz.) pkg. shredded Mexican blend cheese, if desired.
Nutrition Facts
- Serving 470g
- Calories 360
- Total Fat 7g
- Saturated Fat 4g
- Trans Fat 0g
- Cholesterol 20mg
- Sodium 920mg
- Carbohydrates 64g
- Dietary Fiber 7g
- Sugar 3g
- Protein 11g