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Servings4
Ingredients
- ½ cup celery, sliced
- ½ cup green pepper, diced
- ½ cup fresh mushrooms, sliced
- 1 tablespoon butter
- 6 eggs, beaten
- ¼ cup (2% low-fat) milk
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 2 cups cooked rice
Directions
- Cook celery, green pepper and mushrooms in butter in large skillet over medium-high heat.
- Combine eggs, milk, salt and black pepper in small mixing bowl. Reduce heat to medium and pour egg mixture over vegetables. Continue stirring until eggs are almost cooked, about 1 to 2 minutes. Add rice and stir to gently separate grains; heat thoroughly.
Nutrition Facts
- Calories 245
- Total Fat 11g
- Cholesterol 328mg
- Sodium 732mg
- Carbohydrates 23g
- Dietary Fiber 1g
- Protein 12g