Cilantro Lime Rice Bowl
This Caribbean-inspired bowl featuring citrusy pork, tropical mango, zesty black beans, and cilantro lime rice. This is a hearty recipe that is a full compliant meal in a bowl, making this a great option for fast moving high school lunch lines!
This recipe stars U.S.-grown white rice and comes to us from Chef Diane Grodek of USA Rice’s K-12 Chef Advisory Board.
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Servings12
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Serving Size#16 scoop Pork + #16 scoop Beans + 2 scoops #8 Rice + #16 scoop Mango Pico
Ingredients
Pork
- 1 lb 9 oz pulled pork (pre-cooked, frozen thawed)
- ¼ oz. garlic
- 2 tsp vegetable oil
- 2 tbsp lime Juice
- 2 tbsp rice vinegar
- ¼ cup + 3 tsp Orange Juice
- 1 tbsp onion
- ¼ tsp Chipotle
- ¼ tsp cumin
- ¾ cup veg stock / broth
Mango Pico
- 10 oz. mango (fresh or frozen)
- 4 oz. tomato
- 2 oz.onion
- ¼ oz. cilantro
- 1 tsp. lime juice
- ¼ tsp black pepper
Black Beans
- 3 cups (¼ 10 can)
- 1 tsp garlic
- 2 oz. onion
- 2 oz. poblano pepper
- ⅛ tsp paprika
- ½ tsp chipotle
- 3 tsp lime juice
- 1 cup water (or vegetarian stock)
Rice
- 1 lb 9 oz. brown rice
- 3 oz. cilantro
- 1/2 cup lime juice
Directions
Pork
- Chop the garlic and onion and sauté in a large bot with the oil until tender.
- Add the lime juice, vinegar, orange juice, chipotle, cumin, and broth and combine well in the pot.
- Add the pork, simmer on medium-low until the pork absorbs most of the liquid
Mango Pico
- Chop all of the ingredients into a medium dice size and combine in bowl
- Add the lime juice and black pepper and combine well. Reserve in the cooler until service
Black Beans
- Chop the garlic and onion and poblanos and sauté in a large bot with the oil until tender.
- Add the beans, paprika, chipotle, lime juice and water
- Simmer for 15 minutes or until most of the liquid is absorbed
Rice
- Cook the rice in the steamer until it is tender. Add chopped cilantro and lime juice to the cooked rice and mix well
Recipe Notes
One serving is gluten-free and provides 2 equivalent whole grain and 2 equivalent meat/meat alternate.One serving with no pork, only beans is gluten-free, vegan, and provides 2 equivalent whole grain and 2 equivalent meat/meat alternate.
For Vegetarian Option, substitute one #8 scoop Beans, no Pork