Gingered Fried Rice
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Servings6
Ingredients
- 2 teaspoons vegetable oil
- 2 teaspoons ginger root, grated fresh
- 1 clove garlic, minced
- 1 cup cooked chicken, diced
- 1 cup snow peas, cut into 1-inch pieces
- ½ cup carrots, thinly sliced
- ½ cup green onions, sliced
- 3 cups cooked rice, chilled
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- ⅛ teaspoon ground white pepper
Directions
- Place a wok or wide frying pan over high heat until hot. Add oil swirling to coat sides. Add ginger root and garlic. Cook, stirring, until fragrant, about 15 seconds.
- Add chicken, peas, carrots, and onions; stir 1 minute.
- Add rice; stir to separate grains with back of spoon. Mix well. Stir in soy sauce, sesame oil, and pepper; cook until thoroughly heated.
Nutrition Facts
- Calories 184
- Total Fat 4g
- Cholesterol 19mg
- Sodium 496mg
- Carbohydrates 26g
- Dietary Fiber 1g
- Protein 10g