Side view of grilled beef kabobs over rice on a terracotta plate.

Grilled Beef Kabobs over Rice

  • Servings
    4

Ingredients

  • 1 pound boneless beef sirloin steak, cut into 1½ inch cubes
  • 1 cup Italian salad dressing
  • 1 small onion, quartered
  • 1 red bell pepper, cut into 8 squares
  • 1 small zucchini, cut into chunks
  • 1 1 small yellow squash, cut into 4 chunks
  • ½ green bell pepper, cut into 4 squares
  • 2 cups hot cooked rice
  • 2 tablespoons fresh parsley, chopped

Directions

  • Pour salad dressing over beef cubes in shallow baking dish. Cover and marinate in refrigerator, turning occasionally, 4 hours or overnight.
  • Alternate beef, onion, peppers, zucchini and yellow squash on skewers. Grill, turning and basting with remaining marinade, 5 to 7 minutes or to desired doneness. Combine rice and parsley; serve kabobs over hot rice.

Nutrition Facts

  • Calories 406
  • Total Fat 20g
  • Cholesterol 77mg
  • Sodium 394mg
  • Carbohydrates 29g
  • Dietary Fiber 2g
  • Protein 27g