Turkey and Rice Quiche
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Servings16
Ingredients
- 3 cups cooked rice, cooled to room temperature
- 1½ cups cooked turkey, cubed
- ¾ cup fresh tomatoes, finely diced
- ¼ cup green onions, sliced
- ¼ cup diced green pepper, finely diced
- 1 tablespoon fresh basil, chopped
- ½ teaspoon seasoned salt
- ⅛ to ¼ teaspoon ground red pepper
- 4 eggs, beaten
- ½ cup milk
- ¾ cup cheddar cheese, shredded
- ¾ cup mozzarella cheese, shredded
Directions
- Preheat oven to 350 degrees. Grease a 9x13-inch pan. Combine rice, turkey, tomatoes, onions, green pepper, basil, salt, red pepper, eggs and milk in pan. Top with cheeses. Bake for 20 to 25 minutes or until knife inserted near center comes out clean. To serve, cut quiche into 8 squares; cut each square diagonally into 2 triangles.
Nutrition Facts
- Calories 215
- Total Fat 10g
- Cholesterol 144mg
- Sodium 306mg
- Carbohydrates 16g
- Protein 15g
